CERTIFICATIONS

• 200 Hour RYT through Yoga Alliance

• Yoga for Anxiety, Depression, and ADHD accredited by Yoga Alliance

• Traditional Hot Teacher Training accredited by Yoga Alliance

• Yoga Sculpt Teacher Training

YOGAATA · Owner

Feb 2019 – Pres.

NEXT YOGA · Certified Yoga Instructor

Dec 2019 – Pres.

• Focused on individual and group fitness & wellness, the business is a registered school through the Yoga Alliance.

BREATHEPOWER LLC · Certified Yoga instructor and Consultant

Apr 2020 – Pres.

• Providing breathing exercises, meditation, and mindfulness techniques, the studio aims to help members manage and improve various physical, mental, and emotional health conditions.

THE ENDORPHIN EFFECT · Certified Yoga Instructor

Sep 2020 – Pres.

• Offering a range of services, programs, and workshops to help individuals achieve their health and wellness goals, the studio prioritizes a holistic approach to fitness, focusing on both physical exercise and nutritional guidance.

WHEATON NORTH HIGHSCHOOL · Guest Speaker and Instructor

Apr 2023

• Facilitated group mediation and yoga sessions for students grades 9 - 12, emphasizing stress-reduction and emotional well-being.

RENEW WHEATON CENTER · Community Wellness Instructor

Nov 2019 – May 2021

• Held a series of yoga classes for residents, educating them on the importance of their well-being through mindful breath and intentional movement.